The Alkaline Diet for Beginners: Understand pH, Eat Well, and Reclaim Your Health

by Jennifer Koslo

Book Overview

How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.

Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness...

• Format: Paperback
• Language: English
• ISBN: 1623158141
• ISBN13: 9781623158149
• Release Date: November 2016
• Publisher: Rockridge Press
• Length: 185 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"