The 28-Day Pegan Diet: More Than 120 Easy Recipes for Healthy Weight Loss

by Sterling Publishing Co., Inc.

Book Overview

Learn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan.

You can go paleo . . . and be vegan too Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it's so effective, how it...

• Format: Paperback
• Language: English
• ISBN: 1454937904
• ISBN13: 9781454937906
• Release Date: November 2019
• Publisher: Union Square & Co.
• Length: 224 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.7" x 8.0" x 8.9"