Temple Maintenance With Resistance Bands: A Mental Approach to Fitness

by Michael Cook

Are you interested in targeted workouts with resistance bands? Michael Cook brings you a series of exercises and routines with resistance bands that are intended to get you on your way toward your goal of a better body. This easy-to-read guide combines faith and force, strength and spirituality, into one package.

• Format: Paperback
• Language: English
• ISBN: 1387947745
• ISBN13: 9781387947744
• Release Date: May 2022
• Publisher: Lulu.com
• Length: 78 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"