T'Ai Chi

by Stewart McFarlane and Tan Hong

Book Overview

Relax your mind and body, strengthen your muscles, and improve your circulation, flexibility and posture with this practical guide to t'ai chi ch'uan by master instructor Stewart McFarlane. "The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0751305960
• ISBN13: 9780751305968
• Release Date: January 1999
• Publisher: Dorling Kindersley Plc P/B
• Length: 120 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.2" x 0.3" x 7.3"