Superfoods: The Food and Medicine of the Future

by David Wolfe

Book Overview

A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being

Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed,...

• Format: Paperback
• Language: English
• ISBN: 1556437765
• ISBN13: 9781556437762
• Release Date: April 2009
• Publisher: North Atlantic Books
• Length: 342 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.8" x 6.2" x 8.8"