Stress Less: Targeting the Physiological Roots of Stress

by Joey Lott

Feeling stressed? If you're looking at Joey Lott's ' Stress Less , ' then chances are you've encountered stress at some point in your life. Who hasn't these days? The pace of modern life is frantic, and we all have plenty on our plates with work, relationships, children and more. The question is, what can we do about it? Is there a way we can work with our own bodies and our own imaginations to help de-stress ourselves, and can we do it without expensive...

• Format: Paperback
• Language: English
• ISBN: 151866623X
• ISBN13: 9781518666230
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"