Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

by B. Alan Wallace

Book Overview

In his previous book, "The Attention Revolution," bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In "Stilling the Mind," he uses the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0861716906
• ISBN13: 9780861716906
• Release Date: August 2011
• Publisher: Wisdom Publications
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"