Six Weeks to OMG: Get Skinnier Than All Your Friends

by Venice A. Fulton

Book Overview

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be...

• Format: Paperback
• Language: English
• ISBN: 1455528285
• ISBN13: 9781455528288
• Release Date: May 2013
• Publisher: Grand Central Life & Style
• Length: 304 Pages
• Weight: 0.92 lbs.
• Dimensions: 1.0" x 5.5" x 8.6"