Sick and Tired?

by Robert O. Young and Shelley Redford Young

Book Overview

This book presents the revolutionary theories of Dr. Robert Young, a scientist who has spent years studying how foods positively and negatively affect the body. This book provides a comprehensive view... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580540562
• ISBN13: 9781580540568
• Release Date: January 2000
• Publisher: Woodland Publishing
• Length: 303 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.6" x 8.3" x 11.0"

Customer Reviews

REVIVED & REVISED WISDOM FOR 20TH CENTURY HEALTH & VITALITY

Reviewer: a grateful, healthier reader July 14, 2000 WHAT AN EYE OPENER! Sick and Tired?--Reclaim Your Inner Terrain is fascinating and if you are into scientifically proven information about the healthiest diet and lifestyle I've ever learned about and experienced, this book is certainly for you! It begins with a short history about 19th and 20th century scientists and their scientific findings that were ignored then and are continuing to be ignored today by most health professionals and unfortunately by most of us. This ignorance has led us to the "take a pill or cut it out mentality" for almost every symptom ever since and we just keep getting sick and tired and sicker and more tired until we eventually come down with major diseases. Have you ever asked yourself why? Dr. Robert O. Young has. Dr. Young gives us answers based on his years and years of research and clinical work as a microbiologist and biochemist. In scientific and simple terms he explains the biochemistry of the blood. We learn the vital importance of why the pH balance of the blood must be kept in a 7.3 pH range and not in lower acidic ranges if we want to experience long term balanced health and vitality. We learn the red blood cells literally change their forms and functions when the pH continuously and over the years stays more in the acidic range. This is knowledge most of us know little about and so we continue our cycle of harmful habits. His term for this is The Cycle of Imbalance. As the red blood cells continue to live and flow in fluid with an acid pH range, they get biochemical signals to begin disorganizing/changing their functions and forms into that of bacteria and yeast, then fungus and mold! Yes they do change. There are pictures to show this and lots of information to show why and how all this happens! They then start circulating in our bodies as these new forms and excrete wastes, which are also acidic, into our blood stream. All this flows in our blood and lymph and so it goes into our tissues and organs and begins the process of breaking down/rotting/decomposing our tissues and vital organs, slowly or rapidly, depending on the weakened areas in our bodies. This book goes beyond other health books to explain and show where the imbalance and overgrowth of yeast keeps coming from and why and what we can do to bring our body back into balance and health naturally, through proper hydration, diet and other choices, without adding even more acids to our blood system from medications which supposedly "kill" the germs and/or "cure" the disorder, but in biochemical reality only cause even more acid imbalance and toxicity and the quicker decline of the health of our tissues, organs and us! The great news is that thanks to Dr. Young and and his wife, Shelley, it doesn't have to be this way! They give us health guidelines to take us to a whole new level of health and vitality i

Save Your Life

Dr. and Shelley Young have emphasized how to eat and drink correctly to normalize your body chemistry and be healthy. Two years ago I contracted cancer, the normal medical proceedures did not seem to be working. Looking for alternative methods to combat cancer, I found Dr. Youngs program made a lot of sense. Detoxify your body systems, get rid of the acids and alkalize by eating the correct vegetables. I have followed this program for almost two years, I am now cancer free. During this period I have learned how to properly care for my body through Dr. Young's program of correct nutrition. Want to Save Your Life? Read this Book.

Outstanding Book! Dr. Young's strategies changed my life!

Dr. and Shelley Young share fantastic knowledge to improve the quality of life we all experience. After following the dietary guidelines in this book, I now have boundless energy, sleep two hours less per night and lost 20 pounds with incredible ease.Dr. Young provides the scientific background materials to support his principles with plenty of photos to demonstrate the concepts. Shelley Young shows us how to implement these new ways of eating and living with a whole section devoted to recipes and meal strategies. If you are not living life to its fullest or want to step your life up to a new level, buy this book and implement their strategies.