Shift Your Mood: Unleash Your Life! Your Pathway to Inner Happiness

by Rik Isensee

Shift Your Mood is the first book to combine mindfulness and body awareness with insights from neuroscience and positive psychology. It provides a unique and more sustainable approach to healing,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 160037588X
• ISBN13: 9781600375880
• Release Date: July 2009
• Publisher: Morgan James Publishing
• Length: 165 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.3" x 8.8"