Say What You Mean: A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer

Book Overview

Find your voice, speak your truth, listen deeply--a guide to having more meaningful and mindful conversations through nonviolent communication

We spend so much of our lives talking to each other, but how much are we simply running on automatic--relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking...

• Format: Paperback
• Language: English
• ISBN: 161180583X
• ISBN13: 9781611805833
• Release Date: December 2018
• Publisher: Shambhala
• Length: 304 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.9" x 6.0" x 8.9"

Customer Reviews

Transformative

This book changed my life and transformed my approach to relationships.