Reinventing Yourself with the Duchess of York: Inspiring Stories and Strategies for Changing Your Weight and Your Life

by Sarah Ferguson and Weight Watchers

Book Overview

Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals.

Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals...

• Format: Paperback
• Language: English
• ISBN: 0743218043
• ISBN13: 9780743218047
• Release Date: January 2002
• Publisher: Atria Books
• Length: 224 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.7" x 6.2" x 9.2"

Customer Reviews

Reinventing Yourself With The Duchess Of York

I've been on a roller coaster for years with different diets. This book is an excellent tool to take an inner journey as to who we are, and what we think the world sees us to be. It helps us to focus on the fact we have needs inward as well as outward. There are area to evaluate yourself privately and to help you use what you've learnt about you as tools to make losing weight, and being more happy with yourself. Excellent book! Losing weight is a life style change, not a diet. This book will help you to open your eyes more to your true needs.