Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain

by Tara Brach

Book Overview

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

In...

• Format: Hardcover
• Language: English
• ISBN: 0525522816
• ISBN13: 9780525522812
• Release Date: December 2019
• Publisher: Penguin Life
• Length: 288 Pages
• Weight: 0.90 lbs.
• Dimensions: 1.1" x 5.9" x 8.3"