Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight

by Prevention Magazine

Book Overview

While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what's not being eaten can hinder weight... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594868018
• Release Date: August 2008
• Publisher: Rodale Books
• Length: 368 Pages
• Weight: 1.65 lbs.
• Dimensions: 9.1" x 0.6" x 7.5"