Plant Based Diet for Beginners: The Complete Beginner's Guide To Learn How To Transition To A Whole-Food Vegan Diet With A 21-Day Plant-Based Meal Pla

by Michael Gill

Book Overview

If you really want to discover more about the Plant-Based Diet and all its secrets, then keep reading...

While there is no doubt that humans were meant to be eating fruits, vegetables, and nuts from the beginning, a shift took place. This introduced a large confusion, mixing humans with the omnivore species. Scientifically speaking, a plant-based diet is much more beneficial and less harmful for humans, which is why it is recommended...

• Format: Hardcover
• Language: English
• ISBN: 1914167163
• ISBN13: 9781914167164
• Release Date: January 1
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"