Overeating: Freedom from Food Fixation

by June Hunt

Book Overview

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
Am I depressed because I overeat? Or do I overeat because I'm depressed?Why is it so hard for me to resist the urge to eat?Is it wrong to reward myself with food?What daily choices can I make to bring change?
Are...

• Format: Paperback
• Language: English
• ISBN: 1596369469
• ISBN13: 9781596369467
• Release Date: June 2014
• Publisher: Aspire Press
• Length: 95 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.3" x 4.1" x 7.1"