Overdoing It: How to Slow Down and Take Care of Yourself

by Bryan E. Robinson

Book Overview

Tells how self-destructive patterns of overwork, overachievement and overcaring can lead to stress and affect health.

• Format: Paperback
• Language: English
• ISBN: 1558742883
• ISBN13: 9781558742888
• Release Date: January 1993
• Publisher: Health Communications
• Length: 279 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 5.7" x 8.7"