Organize Your Mind Organize Your Life

by Paul Hammerness and Margaret Moore

Book Overview

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use...

• Format: Paperback
• Language: English
• ISBN: 0373892446
• ISBN13: 9780373892440
• Release Date: December 2011
• Publisher: Harlequin Nonfiction
• Length: 272 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.8" x 5.3" x 8.2"