One Meal A day Your essential guide to eating one meal day: without starving yourself heal your body burn fat for ever and never have to diet again

by James Ross

Do you think you need to eat food 3 times a day to be healthy?Could eating one meal a day be the missing key to weigh loss that you have been looking for?If you are looking for a simplified way of eating, want to eliminate calorie counting, and want to see those pounds come off, the OMAD diet will work wonders for you.If you are ready to get started right away and want a full understanding of how to succeed with OMAD then this book is for you...

• Format: Paperback
• Language: English
• ISBN: 1794530487
• ISBN13: 9781794530485
• Release Date: January 2019
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"