The Oldways 4-Week Mediterranean Diet Menu Plan: Make Every Day Mediterranean

by Oldways

Book Overview

The Mediterranean Diet is not a diet, as in "go on a diet," even though it's a great way to lose weight and improve your health. Rather, it's a lifestyle, based upon the traditional foods (and drinks)... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0985893907
• ISBN13: 9780985893903
• Release Date: November 2012
• Publisher: Oldways
• Length: 84 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"