Nurturing Your Mind: Overcoming Postpartum Challenges

by Renée Stephens

Embrace Your Journey of Healing and Growth Motherhood is a profound journey that brings with it a tapestry of emotions-joy, love, and also the challenges that can test your resilience. In this compassionate guide, you'll discover: - Validation and Understanding: Dive into the complexities of postpartum challenges, from defining depression and anxiety to acknowledging the full spectrum of emotions that arise. - Cultivating Resilience: Explore mindfulness...

• Format: Paperback
• Language: English
• ISBN: B0CGX9W3YX
• ISBN13: 9798859450770
• Release Date: August 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"