Essentials of Corrective Exercise Training

by National Academy of Sports Medicine

NASM Essentials of Corrective Exercise Training, Second Edition introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a simple yet highly effective four-phase process professionals can use with their clients and athletes to optimize movement quality and increase resistance to injury. The professional will be equipped to asses, identify, and correct common movement compensations. In addition to a detailed...

• Format: Hardcover
• Language: English
• ISBN: 1284200892
• ISBN13: 9781284200898
• Release Date: January 2021
• Publisher: Jones & Bartlett Publishers
• Length: 440 Pages
• Weight: 3.00 lbs.
• Dimensions: 1.3" x 8.5" x 10.6"