Monotasking: How to Focus Your Mind, Be More Productive, and Improve Your Brain Health

by Staffan Nöteberg

Book Overview

Tips and tricks to cut down your to-do list and avoid procrastination

Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don't get sucked into the spiral of procrastination Start checking off that to-do list with Monotasking In this simple, easy-to-follow book, author Staffan N teberg shares his effective and powerful monotasking method to help you strengthen...

• Format: Paperback
• Language: English
• ISBN: 1631585487
• ISBN13: 9781631585487
• Release Date: June 2021
• Publisher: Racehorse
• Length: 192 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"