"Reader's Digest" Mind & Mood Foods: 100 Delicious Recipes to Boost Your Brain Power, Calm Your Mind and Lift Your Spirits (Foods That Heal Cookbooks)

by Kathryn Marsden and Hazel Courteney

Book Overview

Includes recipes for dishes using ingredients which stimulate the mind and influence moods This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0276423941
• ISBN13: 9780276423949
• Release Date: January 1999
• Publisher: David & Charles
• Length: 192 Pages
• Weight: 1.95 lbs.

Customer Reviews

Awesome

I've checked this book out and i find it to be a useful asset in my every day life! Thank You!

Nutritionist to Mother-in-Law all loved it

I bought this book for my wife for Christmas. She couldn't put it down and cooked some wonderful recipes from it. We have many friends who would come over to glance or "borrow" the book. One friend, she is becoming a physical fitness instrcutor, who came for a brief visit wanted to take it with her, along with almost everyone that saw the book. Finally my Mother-in-Law got to keep it. I have just ordered a second copy.