Mediterranean Diet for Beginners 2020: Complete Guide Solutions with Meal Plan and Recipes for Weight Loss, Prevention of Cardiovascular Diseases, Boo

by Elizabeth Ryan

Book Overview

You've probably heard a lot of buzz around the Mediterranean diet these days.

But, what is it exactly and what can it do for you?

Would you like to know that the Mediterranean diet is an all encompassing lifestyle that existed decades ago and was based around the Mediterranean Sea and its relative nations/countries?

Thus, this isn't actually a diet, but...

• Format: Paperback
• Language: English
• ISBN: 1801270007
• ISBN13: 9781801270007
• Release Date: November 2020
• Publisher: Unlucky Ltd
• Length: 288 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"