Meditation: Exercises and Inspirations for Well-Being

by Bill Anderton

Stillness, peace, and calm: it's necessary to bring these qualities into our hectic lives, and this mix of Indian, Tibetan, and Japanese meditation traditions will do just that. Beginning with key... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1402711549
• ISBN13: 9781402711541
• Release Date: December 2003
• Publisher: Sterling
• Length: 128 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.6" x 6.3" x 9.3"