Maximum Climbing: Mental Training For Peak Performance And Optimal Experience, First Edition

by Eric J. Horst and Eric J. Hörst

Book Overview

The definitive resource to brain-training for climbing-by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds-hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America's best-selling author on climbing performance presents a climber's guide to the software of the brain-one...

• Format: Paperback
• Language: English
• ISBN: 0762755326
• ISBN13: 9780762755325
• Release Date: April 2010
• Publisher: Falcon Press Publishing
• Length: 288 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"