Mastering Your Fears and Phobias

by Martin M. Antony, Michelle G. Craske, David H. Barlow

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on...

• Format: Paperback
• Language: English
• ISBN: 0195189183
• ISBN13: 9780195189186
• Release Date: August 2006
• Publisher: Oxford University Press, USA
• Length: 200 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.6" x 8.4" x 11.0"