Maintaining Fitness for a Lifetime at 60: A Thorough Manual for Solid Weight reduction

by George Anderson

Unlock the secrets to vibrant living in your golden years with "Maintaining Fitness for a Lifetime at 60." This comprehensive guide is not just a manual for weight loss; it's your trusted companion on a transformative journey toward a healthier, more fulfilling life.

Overview:
Navigating the nuances of health and wellness beyond 60, this guide offers a holistic approach to weight loss. It seamlessly integrates evidence-based strategies,...

• Format: Paperback
• Language: English
• ISBN: B0CPMLQ6XK
• ISBN13: 9798870935959
• Release Date: December 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"