Life Force: The Revolutionary 7-Step Plan for Optimum Energy

by Susan Scott

Susan Scott's previous books are about keeping mentally and physically strong; what we refer to as resilience - the capacity to cope with everyday challenges and remain well. There is one missing ingredient though if you want to ensure true performance and success and that's energy. As we hear more and more, 'you can't pour from an empty glass'. Energy is what helps us get more done, more easily and to a better standard. It is our oomph and joie de...

• Format: Paperback
• Language: English
• ISBN: 1912839024
• ISBN13: 9781912839025
• Release Date: April 2019
• Publisher: Eclipse Publishing & Media
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"