Jeff Martone's Kettlebell WODbook

by Jeff Martone

Jeff Martone's Kettlebell WODbook is designed to expose athletes to a wide variety of WODs that will unleash the full potential of both the kettlebell and the athletic performance. The Kettlebell WODbook is for athletes and coaches who have mastered the basic kettlebell movements as presented in the CrossFit Kettlebell Trainers Course, Jeff's Tactical Athlete Kettlebell Instructor Certification, or in Jeff's book "Kettlebell RX: The Complete Guide...

• Format: Spiral-bound
• Language: English
• ISBN: 0615866220
• ISBN13: 9780615866222
• Release Date: August 2013
• Publisher: Tactical Athlete
• Length: 148 Pages
• Age Range: 18 years and up