Integrative Nutrition: A Whole-Life Approach to Health and Happiness

by Joshua Rosenthal

Book Overview

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic...

• Format: Hardcover
• Language: English
• ISBN: 1941908144
• ISBN13: 9781941908143
• Release Date: October 2019
• Publisher: Integrative Nutrition LLC
• Length: 384 Pages
• Weight: 2.10 lbs.
• Dimensions: 1.2" x 6.1" x 9.1"