Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life

by Debra Lederer, L. Michael Hall, L Michael Hall

Book Overview

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been teaching these techniques for many years and sums them up as her state-of-the-art... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1899836365
• ISBN13: 9781899836369
• Release Date: September 1998
• Publisher: Crown House Publishing
• Length: 136 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.1"