Inside Zhan Zhuang: First Edition

by Mark Cohen

Book Overview

For the first time in print, the mysterious transformation process of Standing Meditation is revealed. Filled with tips and tricks to help get more out of training than most practitioners ever thought possible, this book contains a number of concepts and techniques presented for the first time in English.Drawing upon his 7th generation lineage in Chinese Medicine and using straightforward and simple language, Mr. Cohen fills in the missing pieces...

• Format: Paperback
• Language: English
• ISBN: 0988317885
• ISBN13: 9780988317888
• Release Date: February 2013
• Publisher: Msc Creative Enterprises
• Length: 358 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.7" x 7.0" x 10.0"