Home Workout Guide: A Comprehensive Guide to Weight Loss and Muscle Building

by Nicole Smith

Home workout guide is a comprehensive guide for anyone looking to get in shape in the comfort of their own home. This guide will provide step-by-step instructions on how to perform various exercises at home, enabling you to create a personalized workout routine that fits your needs. It will provide advice on proper form and technique, helping you to maximize the effectiveness of your home workouts. With the Home workout guide, you can transform your...

• Format: Paperback
• Language: English
• ISBN: B0C47LFX3T
• ISBN13: 9798393466749
• Release Date: May 2023
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"