Gymnastics: Girls Rocking It

by Ann Wesley and Glen F. Stanley

This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the sport's skills. It analyzes body types and sizes, age, and building gymnastic strength and flexibility. Some beneficial exercises and stretches are described as well as basic skills. Common ailments and injuries and how to avoid them are discussed, as are nutrition and eating disorders. Equipment...

• Format: Library Binding
• Language: English
• ISBN: 1508170371
• ISBN13: 9781508170372
• Release Date: December 2015
• Publisher: Rosen Young Adult
• Length: 64 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.5" x 9.2"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12