Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, with Delicious Glycemic Index Recipes

by Jennifer Collins

Book Overview

Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes

A lot of people are talking about the low glycemic index diet, but what are glycemic index diets, anyway? If you've done any research on the topic, it's understandable that you may have come away with the idea that a glycemic index diet plan is too complicated to be a realistic option for the average person. Fortunately,...

• Format: Paperback
• Language: English
• ISBN: 1630229288
• ISBN13: 9781630229283
• Release Date: March 2014
• Publisher: Healthy Lifestyles
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"