Gentle Movement: Low-Impact Exercises for Seniors with Joint Pain: A Guide to Joint-Friendly Exercises to Help Gain Balance, Stability,

by Linda Parker

Unlock the Secrets to Pain-Free Movement: A Guide for Seniors with Joint Pain

Discover the joy of movement again with our essential book, tailored specifically for seniors struggling with joint pain. This guide offers a new lease on life, free from the constraints of discomfort.

By diving into the pages, you will:

Gain a better understanding of the causes of joint pain and how it does not have to slow you down.Be guided through...

• Format: Paperback
• Language: English
• ISBN: B0CT4DSC24
• ISBN13: 9798877002593
• Release Date: January 2024
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"