Gary Null's Power Foods: The 15 Best Foods for Your Health

by Gary Null

Book Overview

From the New York Timesbestselling author-the 15 foods that pack an incredibly powerful punch for good health Gary Null has guided and inspired entire generations of Americans to adopt healthier... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0451219767
• ISBN13: 9780451219763
• Release Date: December 2006
• Publisher: New American Library
• Length: 327 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.1" x 6.3" x 9.3"
• Age Range: 17 years and up
• Grade Range: Grade 12 and higher

Customer Reviews

Gary Null's Power Foods

Super book, excellent recipes, great guidance. will greatly improve your health, so impressive. Gary Null has great suggestions and warnings, too. Excellent copy of this book, good price, very fast shipping, excellent seller. Highly recommended!

Gary Null's Power Foods: The 15 Best Foods in Your Health

This book is very informative and helpful to learn the correct foods to eat for health issues.

Power Foods by Dr. Gary Null PhD

This is a perfect book for health enthusiasts everywhere. It contains power foods , as well as sample recipes which implement the preparation of the meals in the preferred mode. A strength of the presentation is that it is easy to read and emulate the health food preparations depicted. Sample power foods are: o almonds o oranges o blueberries o onion and garlic o ginger o legumes o carrots o whole wheat o pepper o Shiitake mushrooms o tomato o leafy greens o soy The book sets forth many easy-to-read food preparations for a large constituency of readers; namely, heads of households, dieters, nutritionists, physicians, athletes and food enthusiasts everywhere. Sample food preparations are Lima Bean Seaweed Salad and Healthy Hijiki. Each preparation is depicted with a picture and thorough description. Soy is rich in protein. Oranges and blueberries have powerful antioxidant properties. Ginger is a classic anti-inflammatory herb. Additional information on the medicinal benefits which complement health care planning may be obtained from listening to the Gary Null radio show. The book is an excellent acquisition for the price charged.

Excellent way to eat

This book has wonderful recipes that are not only nutritious but quite tasty. There is a cream of Berry Soup that looks really delicious. He also includes a section on 15 power foods which are loaded with antioxidants, which he describes. This is a great book for anyone who wants to know how to prepare raw food and vegan specialities. Patrick Leonardi

Best nutrition guide of the year

Far and awawy the best published material on how to integrate a healthy diet into your life! I own this book and have found it to be one of the most informative and easy to use guides to give my body all that it needs to function at its best. As a health care professional I can assure you that everything Gary Null publishes in this book is well researched and meticulously written. The recipes are easy to use, easy to make, delicious and inexpensive...and I have more energy and stamina than ever. Once again Gary Null comes through with a winner. Bravo, Gary, and Thank you!!