Functional Training Anatomy

by Mary Kate Feit and Kevin Carr

The term "functional training" has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides...

• Format: Paperback
• Language: English
• ISBN: 1492599107
• ISBN13: 9781492599104
• Release Date: February 2021
• Publisher: Human Kinetics Publishers
• Length: 200 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 7.1" x 9.9"