Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out

by Renée Stephens and Samantha Rose

Book Overview

Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Ren e Stephens has helped countless people free themselves from emotional eating to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1451641214
• ISBN13: 9781451641219
• Release Date: December 2011
• Publisher: Atria Books
• Length: 320 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.2" x 6.3" x 9.2"