Fruits And Farinacea: The Proper Food Of Man is a book written by John Smith and published in 1845. The book advocates for a plant-based diet, specifically one that focuses on fruits and grains, as the ideal diet for human beings. Smith argues that such a diet promotes health and longevity, and that it is in line with the natural diet of humans. The book also provides practical advice on how to adopt a plant-based diet, including recipes and tips...