Freedom Through Understanding: The Buddhist Path to Happiness and Liberation

by Thubten Zopa and Thubten Yeshe

In Lama Yeshe's and Lama Zopa Rinpoche's first trip to Europe in 1975 they offered a weekend seminar based on their famous month-long Kopan meditation courses. It covers the purpose of meditation,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1891868225
• ISBN13: 9781891868221
• Release Date: January 2009
• Publisher: Wisdom Publications, U.S
• Length: 188 Pages
• Weight: 0.55 lbs.

Customer Reviews

This book changed my life....

I can’t put it into words. But this book is amazing. Every time I purchase this book, I end up giving it away because my friends love it. I’m glad I found this book because it changed my way of thinking when I was depressed & just always feelings down.