FITness FUNdamentals Simplified: Take the Work Out of Workout (Danford's Fundamentals)

by Mike Danford

Get Ready to Start Making Health and Fitness Both Easy and Fun!Forget the old concept of sticking to meal plans and over-complicating fitness. Whether you desire eating what you want, putting the fun back in fitness, or simplifying your healthy lifestyle, FITness FUNdamentals Simplified is the answer. No more tips and tricks that don't get you results. Just pure fundamentals that are guaranteed to help you achieve your health and fitness goals. FITness...

• Format: Paperback
• Language: English
• ISBN: 1508604371
• ISBN13: 9781508604372
• Release Date: February 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.37 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"