Exploring Borderline Personality Disorder: Progress in Just 10 Days. Brain Training to Master Emotions & Anxiety.

by Daniel Mason

Book Overview

If you've been diagnosed with BPD you may feel a number of emotions-including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this-and this workbook will help guide you.

Despite what you may have read or been told, BPD is not the worst...

• Format: Paperback
• Language: English
• ISBN: 1803035021
• ISBN13: 9781803035024
• Release Date: November 2022
• Publisher: Daniel Mason
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"