Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance

by William Smith

Book Overview

Exercises for Parkinson's Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson's patients, while also relieving pain and helping them retain control in their daily life...

• Format: Paperback
• Language: English
• ISBN: 1578267668
• ISBN13: 9781578267668
• Release Date: October 2019
• Publisher: Hatherleigh Press
• Length: 144 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.4" x 5.9" x 8.9"