Exercise for Weight Management

by Gustav Mark Gedatus

Explains how exercise and exercise activities fit into weight management. Also includes aspects for a safe workout, and the creation of a fitness program and goals.

• Format: Hardcover
• Language: English
• ISBN: 0736807063
• ISBN13: 9780736807067
• Release Date: January 2001
• Publisher: Capstone Press
• Length: 64 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.4" x 7.3" x 9.3"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12