Everyday Yoga Classes for Beginners

by Yoga 2 Hear and Sue Fuller

Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress.

Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions are ideal for those with little or no previous yoga experience. They allow you to practice yoga daily so you can experience many of the...

• Format: Audio CD
• Language: English
• ISBN: 1094084611
• ISBN13: 9781094084619
• Release Date: December 2019
• Publisher: Yoga2hear