The Essentials of Total Fitness: Exercise, Nutrition, and Wellness

by Stephen L. Dodd and Scott K. Powers

This text is a brief version of Total Fitness: Exercise, Nutrition and Wellness. Providing a foundation in exercise physiology, the book explains the basic physiological adaptations that occur in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0205179029
• ISBN13: 9780205179022
• Release Date: October 1996
• Publisher: Allyn & Bacon
• Length: 253 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.5" x 9.1"