Essentials of Strength Training and Conditioning

by NSCA: National Strength and Conditioning Association and National Strength and Conditioning Association

Book Overview

A reference text for fitness professionals, sports medicine specialists and fitness students, this book explores the scientific principles, concepts and theories, as well as the practical aspects of... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0873226941
• ISBN13: 9780873226943
• Release Date: January 1994
• Publisher: Human Kinetics Publishers
• Length: 544 Pages
• Weight: 4.20 lbs.
• Dimensions: 1.6" x 8.8" x 11.3"